How to Quit

IT’S NEVER TOO LATE TO QUIT SMOKING.

Smokers who want to quit increase their success by 40% when they participate in quit-smoking programs and classes.

The Kansas Tobacco Quitline offers FREE one-on-one coaching that is confidential. It’s available 24 hours a day in English, Spanish and many other languages. This support is offered over the phone and on the Web.

Trained coaches help you create an individual plan to quit and fight cravings. They also help you decide what type, dose and duration of nicotine substitute or other medication is right for you.

1-800-QUIT-NOW
(800-784-8669)


REALLY, IT’S NEVER TOO LATE TO QUIT SMOKING

Quitting smoking improves your health and reduces your risk of heart disease, cancer, lung disease and other smoking-related illnesses.

Community Smoking Cessation Programs

Download a full list of Kansas City area resources.